Date: Sunday 06/04/2025, 09:30am to 5:30pm
Cost €180
Location: Urban Co-op Limerick, V94 N7D3
Tutor: Mary Grogan, Reiki Teacher, Dip Reflexology, Accunect Energy Practitioner.
Having studied energy medicine for nearly 20 years now, the purpose of this day is to share with youone of the most effective and nourishing hands on healing techniques that I use constantly on myself for my own self-care maintenance and also on my family, pets and clients.
Reiki
A therapy helping raise our life force energies that naturally flow within us, sustaining health and vitality with a strong powerful wave of the same energy that sparked and set the miracle of life into motion. By the laying of hands, Mary guides and directs this sacred life force energy into our Body’s energy field, helping to release blockages in the physical, emotional, mental and spiritual planes, helping us to ground and empowering us to heal ourselves.
The training is conducted in a one day workshop format and Mary teaches students the ancient method of channelling universal life energy through their hands.
Benefits of reiki
- Accelerates and enhances all naturally occurring healing processes by relaxing tense
muscles.
- Speeds digestion, stabilizes blood pressure and blood sugar, calms a racing pulse, stimulates
the immune system, relieves pain and helps the body to recover more quickly from colds
and flu.
- Good health is a blessing and being able to maintain good health with the help of your reiki
hands is a blessing and an empowerment.
- In addition to feeling better, you will find yourself smiling more often and laughing more
easily. Giving yourself a reiki treatment changes your energy in a positive way. You become
more likely to attract positive people and experiences into your life.
Reiki Level 1 provides students with essential knowledge and skills to begin their energy healing.
A breakdown of what students can expect to learn is detailed below:
- Reiki definition & history.
- Review of the Reiki Principles
- Explanation of the Atunement process: the Atunement process is a significant aspect of Reiki training and allows students to connect with an unlimited supply of life force energy and raises their vibrational frequency.
- How to give yourself a Reiki self-treatment
- Explanation of Chakras.
- Review of the 21 day clearing process.
- Certificate and detailed manual that serves as a reference guide for their practice.
- Mary will facilitate 2 additional Reiki shares within the 21 day cleansing period where students can experience the benefits of both giving & receiving Reiki just for the Reiki group.
Mary’s does advise students to leave a gap of several months before moving onto the next level 2, this allows students to integrate the teachings and master self- treatments.
Finally, I want to leave you with a summary of the 5 Reiki principles:
- The Reiki Principles, also called “The Miraculous Medicine for all Diseases"
- Just for today, do not anger.
- Just for today, do not worry.
- Be grateful
- Do your best
- Be kind.
These words encourage us to choose peace when we are confronted with challenge or difficulty, to choose serenity when worldly concerns tempt us to feel overwhelmed to appreciate each moment
or our lives, to be guided by our own highest wisdom, and to be compassionate to all.
Looking forward to seeing you all, spaces are limited so do express your interest if this is something you feel would benefit you.
Homemade scones will be provided on the day, but do bring your own sandwiches or other lunch preferences with you on the day.
Mary
