Tap into calm: A Gentle Introduction to EFT with Valerie
Sunday 28th June 11am - 12noon

Learn simple tapping techniques to reduce stress, ease overwhelm, and feel more balanced—no experience needed.

This relaxed, beginner-friendly workshop introduces you to Emotional Freedom Techniques (EFT)—often known as "tapping"—a gentle yet effective method that can help calm your mind and support emotional wellbeing.

In this group setting, you'll:

• Learn what EFT is and how it works
• Be guided step-by-step through simple tapping techniques
• Practice using EFT to release everyday stress and tension
• Leave with a tool you can use anytime you need a moment of calm
• Enjoy a Reiki Infused healing meditation
• Shake it off (literally)
• Meet like minded folks for tea and chats!

Limited spots available: Tap into calm: A Gentle Introduction to EFT Tickets, Sunday, June 28  •  11 AM - 12 PM |

Questions: Contact Valerie by phone 087.456.1838 email [email protected] or @eloratreatmentslimerick