Blog

Cupping therapy treatments have been recorded throughout history, traced back to the ancient Egyptians since 1500 BC and varying styles of use from Chinese to Islamic cultures. Cupping for sports athletes has been growing in popularity since the appearance of athletes in the Olympics in recent...

Dry needling is not acupuncture, yet there are a few similarities. Both use the same sterile needles inserted into the body to relieve pain and discomfort. Acupuncture is used by trained Chinese practitioners working on chi or energy lines in the body encompassing organ stimulation. Dry needling...

Complementary and alternative practises for holistic  healing and wellbeing

Ayurveda translates as “science of life” and is one of the world's oldest holistic healing systems, incorporating the whole mind, body and soul systems . It is based on a belief that health and wellness...